SMIU Holds Session on “Yoga for Health and Happiness”
The Department of Social and Development Studies at Sindh Madressatul Islam University organized a session on “Yoga for Health and Happiness” as part of its Social Psychology course led by Dr. Nousheen Hussain.
The session was conducted by Ms. Saima Sadiq Gill, who guided students through yoga, breathing, and mindfulness techniques. Faculty members Dr. Subhash Babu and Dr. Muhammad Kamil Lakho presented a shield to the guest, while participants received certificates.
The event highlighted growing student interest in health and well-being practices.